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Podcast: Feminine Frequency Podcast
Episode: 186. How To Twerk, Tone, And Tap Into Your Feminine Power w/ Katie Kasten
Description: In this episode we talked about:
(4:56) Tapping into a spiritual journey
(7:02) Open to follow guidelines if they make sense
(8:04) Being yourself is rebellious
(11:32) The connection between movement and feminine power
(15:43) Not feeling connected to my body
(22:12) Music is meant for you to explore
(24:22) Showing up as your fullest self
(27:59) Realness behind being a content creator
(33:02) Releasing negativity and what holds me back
"I often find that my inner rebellion is always screaming, it's telling me: "be...