Want to create an interactive transcript for this episode?
Podcast: The Strong Life Project Podcast
Episode: EP 3658 Stop wasting time explaining yourself
Description: In this episode, we tackle a habit that quietly drains your confidence and your time: over explaining yourself to people who have already decided to see you the wrong way. If someone is committed to misunderstanding you, clarity will not convert them. Your extra words do not create connection. They create leverage for the other person to twist, nitpick, and keep you on the defensive.
We break down the difference between healthy communication and self abandonment. Healthy communication is when there is goodwill, curiosity, and shared intent. Self abandonment is when you keep performing explanations to earn...