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Podcast: The Contemplative Life
Episode: Ep 44 Is Self-Care Just a Buzzword
Description: Our culture is always talking about self-care, and so today we ask: Can the contemplative life help me with this?Many of us are so easily plagued with self-doubt: Am I doing enough? Am I doing it right? Is this the meaningful life I was hoping for? And so today we take a moment to talk about the tell-tale signs of needing a little self-love. We talk about how to practically engage without dysregulating the rest of our lives. And we land on some really good news: We don’t have to practice self-care perfectly in order to...