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Podcast: The Attracting Lasting Love Podcast
Episode: 264 Living Above the Fray: The 7 Pillars of Mental Health, Pt. 1: The Commitment to Choose a Conscious Path
Description: In 1980, Ozzy Osbourne sang about "…going off the rails on a crazy train." We all know what he was talking about, don't we? Certainly, the world around us often feels crazy, but sometimes we struggle with mental health issues, too. In this important 7-part series, Roy Biancalana, our host, talks about "The 7 Pillars of Mental Health," and how they can allow us to "live above the fray," and stay off the "crazy train." In this first episode of the series, we learn that the first pillar of mental health is to hone...