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Podcast: Mind Over Macros
Episode: The Real Weight Loss Sticking Point
Description: In this episode, Mike explains where most people get stuck with their weight loss and it's not what you think. Especially when you've been exercising and eating well for a long time. You're not new to this. You're not a beginner. Most people who have been trying to improve their health and body composition have a similar sticking point. Tune in to find out what it is!  ------------------------------------------------Click here to apply for coaching!For some amazing resources and to be a part of a badass community, join our FB group HERE