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Podcast: The Playbook – Everyday skills for every professional
Episode: The Weird List – Stress
Description: I am stressed. You are stressed. Everybody seems to be stressed.But.But...we don't need to simply be victims of stress. Instead of complaining about your job for the 73rd consecutive day...you have the power to mitigate, manage and deal with your stress.In this edition of the Podcast, we talk about all the common and not-so-common ways you can do that – including something called "The Stress Stack."Tune in and take control.