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Podcast: The Human Upgrade: Biohacking for Longevity & Performance
Episode: 3 Pillars of Performance: Cold, Breath & Mind – Wim Hof with Dave Asprey
Description: To Bulletproof Radio listeners: The audio on this particular episode is not our usual quality due to technical difficulties on an international connection. We ask for your understanding, as we didn't want to delay bringing this awesome guest to you.In this episode of Bulletproof Radio, my guest is Wim Hof, aka, “The Iceman.” Wim holds multiple world records for his feats of endurance and exposure to cold. He’s based in the Netherlands and has taught breathing techniques all over the world. His methods can change your body chemistry, infuse you with energy, and focus y...