Episode: #195 - Aeróbio antes da musculação ajuda a ganhar massa?
Description: @fabiodominski https://www.instagram.com/fabiodominski/
Fonte: Moberg, M., Apró, W., Cervenka, I. et al. High-intensity leg cycling alters the molecular response to resistance exercise in the arm muscles. Sci Rep 11, 6453 (2021). https://doi.org/10.1038/s41598-021-85733-1
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