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Podcast: PLAN GOAL PLAN | Goals, Transformation for Women, Mindful Time Management, Balance, Working Moms
Episode: Is Social Media Destroying Your Ability to Focus? Flow Researchers Explain | Ep. 286
Description: Mike Csikszentmihalyi discovered flow by asking a simple question: Why do some people bounce back from adversity while others don't? Gary and Deanne Gute work directly in his legacy, and they say there's a specific anatomy to flow that almost nobody talks about. Miss that piece, and no amount of productivity hacking will get you there.
Where Flow Came From: In the late 60s and early 70s, Mike interviewed people about their most engaged moments. They all described it the same way—like being carried away by a current. That's where "flow" came from.
The Re...