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Podcast: The Healing & Freedom Journey
Episode: Working Through OCD and LOW Feelings and Emotions
Description: If youâve ever battled OCD, scrupulosity, perfectionism, or just that ânever enoughâ way of living, you may know what itâs like to suddenly find yourself feeling low, empty, and emotionally flatâright in the middle of trying to get better. Today, I unpack what I call the doldrumsâthose windless, still seasons where the drama of compulsions quiets [âŚ]