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Podcast: Ajahn Sucitto's most recent Dharma talks (Insight Meditation Society - Retreat Center)
Episode: Ajahn Sucitto: Q&A
Description: (Buddhist Retreat Centre, Ixopo, South Africa) Q1 In some sessions I find my self repeatedly lightly dreaming and then waking after a few seconds. How can I deter this? 25:46 Q2 If the mind has been trained to engage in either zero or 100% and knows very little of the in-between, how would one engage the mind via the body to find the middle path? 29:03 Q3 Can you say more about becoming as a cause for suffering?