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Podcast: The Well Woman Podcast
Episode: 143 - Hypnobirthing & Birth Options with Shari Lyon
Description: Your first introduction to birthing, labour and everything in between is here with our our guest Shari Lyon (https://www.instagram.com/belly2birth/), Australia’s Leading Hypnobirthing Practitioner. A fantastic episode for pre birth visioning.
In this episode:
- 101 Birthing Introduction
- What is Hypnobirthing?
- Birthing mindset
- Birth options
- Fears around birthing and pregnancy
- Mammal births
- Supporting the birth process
- Partners in birth
Get the full complete show notes, here: https://www.wellsome.com/podcast/
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