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Podcast: FASTER Cycling
Episode: Matt Dixon, Movement Analysis, Nutrition, Hydration, & Strength Training For Cyclists
Description: What if someone were to take a practical vs a technical approach to training? What if you looked at how to fit training into your life instead of how to fit life around your training? Could you train less and achieve more? Today on Faster we talk with well-known coach Matt Dixon from Purple Patch Fitness who delivers high-performance triathlon training for time starved athletes. We discuss Purple Patches theories on training, movement analysis, nutrition & hydration, strength training, and much more. Listen to this episode to learn how taking a balanced approach to life and training can make you...