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Podcast: Screw It Just DO It with Alex Chisnall
Episode: I Accidentally Lost 20kg In Corporate Life | Darren O’Reilly
Description: Darren O'Reilly spent his early years on the professional rugby pitch, representing giants like Leinster and Harlequins and playing in an underage World Cup for Ireland. In that world, his nutrition was meticulously managed by club staff; every meal was tailored for recovery and performance.Then he made the transition to corporate life, and the system broke.Without a team of nutritionists, Darren found himself skipping breakfast and relying on "nutritionally disastrous" meal deals, leading to an unintentional 20kg weight loss. He realized he wasn't alone; the corporate office was a breeding ground for poor nutritional habits that affected...