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Podcast: Finding Mastery with Dr. Michael Gervais
Episode: Why Light Exposure is Fundamental to Wellbeing | Joovv, Wes Pfiffner
Description: This week’s conversation is with Wes Pfiffner, a member of Joovv’s leadership team.Joovv is the first company to develop a modular, full-body light therapy for personal, in-home use.So why am I so interested in light therapy?You probably know that UV light from the sun helps us create Vitamin D, but other colors and wavelengths of sunlight are crucial for our health as well, like red light and near-infrared light.I’ve been hooked on Joovv for a while and I wanted to have Wes on to take a...