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Podcast: The Ultimate Birth Partner Podcast
Episode: Episode 176 - Becoming a Mother: Understanding Matrescence
Description: Send us Fan MailMotherhood is more than a role—it’s a profound transformation. In this episode, I explore matrescence, the process of becoming a mother, and what it really means for your body, your relationships, and your sense of self.I talk openly about reconnecting with your postpartum body, navigating intimacy and sex after birth, and adjusting to the new dynamics in your relationship. I share reflections on shifting priorities, managing guilt when taking time for yourself, and learning to let go of control while trusting others with your baby. I also explore the...