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Podcast: The Lifetime Athlete
Episode: Consistency, Social Media Influencers, & Anti-aging Exercise
Description: This is a revival of our classic Rant, Rave, and Ramble show. Episode 433 features a lively discussion on consistency in training, the pros and cons of social media influencers, and TLA viewpoints on Anti-aging Exercise. Enjoy. This podcast is brought to you by The Lifetime Athlete App. Available on the App Store and Google Play. It’s the ultimate fitness…