Want to create an interactive transcript for this episode?
Podcast: Michelle's Sanctuary: Bedtime Stories & Sleep Meditations
Episode: Held By The Earth: Grounding Deep Sleep Meditation
Description: Experience the profound relief of finally letting go as you allow yourself to be completely "Held by the Earth," releasing the wearying effort of holding yourself together. In this moonlit forest sanctuary, your only task is to sink into the ancient, steady support of the ground beneath you and surrender to a deep, restorative sleep.Original Script, Narration, Sleep Music, and Sound Design by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved✨YOUTUBE: www.youtube.com/michellessanctuary📸 INSTAGRAM: https://instagram.com/michellessanctuary/😘 FACEBOOK:https://www.facebook.com/michellessanctuary/📧 Email Michelle: [email protected]✨If you would li...