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Podcast: Pursuit of Wellness
Episode: My Breastfeeding Journey & Mental Health
Description: Breastfeeding has been such a meaningful part of this season for me and it also challenged me in ways I did not expect.In this episode, Iām opening up about my breastfeeding journey and the mental load that came with it. From the early days of colostrum, cluster feeding, and pumping to navigating oversupply and constant feeding schedules, I quickly realized how much of my life started to revolve around breastfeeding.I talk about the anxiety of leaving the house, planning everything around feeds, and the pressure I put on myself to keep up. Ev...