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Podcast: Not Too Sensitive - Empowering Highly Sensitive People (HSPs) To Own Their Sensitivity
Episode: 237. Are Your Feelings Keeping You Stuck?
Description: In this solo episode, Alissa takes an honest look at why validating your feelings too much can be a problem. Your feelings can be completely valid and still not be an excuse to stay stuck.Alissa shares examples from her own life like the overstimulation of motherhood, the chaos of a busy household, the moments where snapping feels like the only option; and gets real about what it actually looks like to validate your experience without letting it run the show. She also opens up about writing her entire 70,000-word book while postpartum, not because...