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Podcast: DEAD Talks
Episode: Practical Steps for Navigating Grief & Loss with Claire Bidwell Smith (#148)
Description: Claire Bidwell Smith, licensed therapist and bestselling author of Conscious Grieving, joins me to share practical ways to navigate grief and loss. With years of experience in hospice, private practice, and her own personal story of loss, Claire offers compassionate, step-by-step guidance for anyone struggling to process death and change.In this episode, we discuss:
How to face grief instead of avoiding it
Practical exercises from her book Conscious Grieving
The role of therapy, writing, and ritual in healing
Why grief is not something to “get over,” but something to g...