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Podcast: DEAD Talks
Episode: How to Deal With Grief: Anxiety, Guilt & Healing | What’s Your Grief (#107)
Description: How do you actually deal with grief? Litsa Williams, grief therapist and co-founder of What’s Your Grief (a platform serving over 5 million people), joins DEAD Talks to share practical ways of coping with loss, anxiety, guilt, and the messy emotions grief leaves behind.In this conversation with David Ferrugio, Litsa offers guidance on how to support yourself or someone else after loss, how to approach unexpected death and trauma, and why grief education is essential for healing. As one of the leading voices in grief support, she breaks down the different ways grief shows up and ho...