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Podcast: Align Your Glow & Soul
Episode: Ep. 236 Releasing What’s Been Holding You Back with Stacey Phillips
Description: In this powerful and heart-opening episode, I sit down with energy worker Stacey Phillips, an Emotion and Body Code practitioner, to explore how unresolved emotions can live in the body—and how we can gently begin to release them.
Stacey shares how this modality helps women move through “stuck” emotional energy that may be showing up as anxiety, overwhelm, or even physical discomfort. We talk about how these trapped emotions can stem from past experiences, and how bringing awareness and intention to them creates space for healing, clarity, and alignment.
We also dive into Stacey’s work w...