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Podcast: goodsugar
Episode: Jon Buret Talks People Out of Fast Food and It Works | goodsugar 267
Description: In this episode of the goodsugar podcast, Marcus Antebi sits down with Jon Buret, creator of The Well-Rounded Human, to talk about health, habits, social media, and what actually motivates people to change.Jon shares how he built a massive following by stopping people before they walk into fast-food spots and offering them something better. The conversation goes deep into personal training, rejection, writing as therapy, discipline vs addiction, stoicism, veganism, breakups, and why helping people in public is harder than it looks.This episode explores how habits are formed, why change feels threatening, and...