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Podcast: Life Uninhibited - The Enneagram 6 Podcast
Episode: Episode #162 - More Thinking About Thinking!
Description: Sixes don’t need more thinking.
We need a different relationship to our thinking.
In this follow-up to last week’s episode, I take metacognition — thinking about thinking — and make it practical.
Because this isn’t just a concept.
This is a daily, moment-by-moment skill that changes how you experience your life.
In this episode, I walk through real examples of what reactive metacognition looks like (the spirals, the overthinking, the “what ifs”) and what it looks like to shift into something more intentional.
We explore:
Why your first...