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Podcast: Deep Within with Marina Triner, The Compassionate Somatic Coach
Episode: 139. The Pain of Being Misunderstood And Learning to Stay With Yourself
Description: In this deeply vulnerable solo episode, I share the emotional reality of what it feels like to be misunderstood, especially when you are doing deep healing work and your choices no longer make sense to others. This conversation explores the grief that arises when you begin to live more truthfully, and the nervous system responses that get activated when connection feels threatened.I speak about the internal conflict between wanting to be seen and wanting to protect yourself, and how many of us learned early in life that safety came from adapting, explaining, or shrinking. As those...