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Podcast: Be Here Now Network
Episode: Krishna Das Pilgrim Heart Ep. 191 – Trauma, Healing & Permission to Start Over
Description: Krishna Das shares wisdom on overcoming trauma, transforming negative patterns, and continually beginning again in the grace of the present moment.
This week on Pilgrim Heart, Krishna Das offers down-to-earth advice on:
- The incredible life of Garchen Rinpoche, a Tibetan Lama who spent 20 years in prison and labor camps in Communist China
- Overcoming trauma & tragedy with gratitude for the present moment
- Holding beings we have lost in our hearts and helping their spirit through prayer
- Negative thought patterns and the stories we tell ourselves
- Liberating the mind from suffering through practice
- Remembering that we...