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Podcast: Fit + Fueled Life Podcast
Episode: Ep331: Peptide School: 3 Peptides Every Woman Over 40 Should Know
Description: In this episode, Tina breaks down three main peptide categories she finds especially helpful for women over 40. She explains the top peptides to consider, how each one works, when it might make sense to use them, and why context (like stress, nutrition, and metabolic health) ultimately determines how effective they’ll be.
Here’s what you’ll learn:
- The top peptides that can support energy, recovery, and metabolic health after 40
- How these peptides work and mistakes women often make with them
- The reason some peptides fail if foundational health isn’t addressed first
- Which peptides might just cha...