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Podcast: Maximum Lawyer
Episode: Master Your Energy for Ultimate Productivity and Satisfaction
Description: Watch the YouTube version of this episode HEREWhat if time isn’t actually your problem? In this episode, John Kormanik explains why many high performers feel overwhelmed despite having the same 168 hours as everyone else. He shares how focusing on energy instead of time can unlock better decision-making, clearer thinking, and more meaningful progress.John introduces the difference between catabolic energy, which drains us during stress, and anabolic energy, which helps us think strategically and respond intentionally. He also discusses how attitude and beliefs shape performance more than most people realize.Th...