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Podcast: Dare To Be Brave with Joy Foster
Episode: Perimenopause at 41? You’re Not Too Young!
Description: Turning 40 can feel daunting - but what if the real challenge isn’t ageing… it’s the lack of information?In this episode, I share my personal journey from feeling fearful about turning 40 to navigating early menopause symptoms at 41 - despite being fit, healthy, and running marathons.From being dismissed by doctors to finally advocating for myself and getting the support I needed, this is an honest and empowering conversation about what really happens in your 40s - and what you can do about it.If you’ve ever felt “off” and not been taken s...