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Podcast: Brave and Bloom
Episode: 48. Workshop Part 1: Overcoming Overwhelm for Postpartum Moms
Description: In this episode of Brave & Bloom, I'm breaking down my recent workshop, Overcoming Overwhelm for Postpartum Moms, into two parts. This episode will be part one. Today, I’m talking about overwhelm in motherhood and what’s really happening underneath it.I share how overwhelm isn’t just about everything on my plate. It’s often coming from deeper patterns, pressure, and beliefs that I’ve been carrying for years. I also talk about how overwhelm can quickly turn into resentment, disconnection, and feeling like I’m losing myself.Overwhelm in motherhood is deeper than my to do lis...