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Podcast: The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD
Episode: 60. Set Yourself Up Right for a Happy Valentine's Day
Description: Valentine's Day is often painted as a rosy, beautiful, romantic, fairytale time. Sometimes that's true, but often it's much more complicated. Today, I'll share some ways to set yourself up for a Happy Valentine's Day. This is not theoretical- it really will help! Spend some time thinking about what Valentine's Day really means to you. Journal about it if you want. Notice if you are bracing yourself for a disappointing time? Are you fantasizing about a gorgeous romantic evening? Explore all of your dreams, disappointments, and other associations with the holiday. Envision what you want your...