Want to create an interactive transcript for this episode?
Podcast: Savage Perspective Podcast
Episode: The Work Podcast Episode 51 - Let’s Talk Labs
Description: This episode was a solid reminder that progress comes from understanding your body, not fearing it. We walked through blood work, hormones, and lipid panels, and the big takeaway is simple: track trends, don’t obsess over single numbers. After years of consistent ketogenic living, my markers - insulin, inflammation, overall stability - have stayed steady. That flies in the face of a lot of the narratives out there, but the data over time is what matters, not the noise.We also dug into the realities of pushing your body—whether through contest prep or extended fasting. Horm...