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Podcast: Psychologists Off the Clock
Episode: 453. The Power of Guilt with Chris Moore
Description: Guilt can feel uncomfortable and easy to push away, but it is one of those emotions that actually serves an important purpose in our lives.For this episode, Debbie sits down with developmental psychologist Chris Moore, author of The Power of Guilt, to unpack what guilt really is and why it plays such an important role in our lives and relationships. Informed by both research and personal experience, Chris offers a perspective that might completely change how you see this emotion.You’ll come away with an understanding of where guilt comes from, how it sh...