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Podcast: Read And Write With Natasha
Episode: The Story You Keep Repeating, and How to Replace It with Dr. Angela Longo
Description: You've probably been told to "just let it go." Dr. Angela Longo says that's the wrong instruction and offers an alternative: replace it. I'm joined by Dr. Longo, a UC Berkeley–trained biochemist with decades of experience spanning stress biochemistry, acupuncture, traditional Chinese medicine, and holistic healing — and the author of Relationshifting: Tools for Living Quantum Resplendence. We dig into what she means by quantum waves and why she treats them as information you can update through what you believe, feel, say, and do. She shares the personal moment that changed her path, then explains how her tools...