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Podcast: Not Too Sensitive - Empowering Highly Sensitive People (HSPs) To Own Their Sensitivity
Episode: 12. [Bonus!] How to Navigate the Holidays as an HSP
Description: Navigating the holidays as a Highly Sensitive Person should be an olympic sport. Between numerous parties, outings, and big family gatherings, it can feel like a recipe for overwhelm.
We know the holidays are supposed to be about love, happiness, peace, and joy but it can often feel like the most stressful part of the year. We feel guilty for letting the hustle and bustle get to us, we could be dealing with the loss of a loved one, or live in a new place without friends and family around. Holidays can bring up...