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Podcast: Almost 30
Episode: Social Media as Shadow WorkâWhat Your Triggers are Revealing
Description: What if social media isnât ruining your confidence⌠but revealing the exact places youâre meant to heal? In this deeply honest solo, Krista breaks down how your Instagram feed is actually a mirrorâreflecting your fears, desires, insecurities, and untapped power.Â
This solo is a must-listen if youâve ever felt not pretty enough, not consistent enough, or not âgood enoughâ to show up online. Krista dives into the psychology + spirituality of shadow work, explaining how your inner critic, fear of judgment, and need for validation shape your digital life.
Plus...