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Podcast: 'Living Your Best Life in Afrika' Podcast.
Episode: Looking After Your Black Mental Health During Lockdown!
Description: Leave comments and questions here. If you would like a response, use our email: [email protected]  Greetings Welcome to this week’s podcast edition. This week I wanted to have a sort of carry on - on this informative tip, by trying to update the information surrounding our mental health during lockdown. This isn’t something that’s talked about and if you were struggling with your mental health before lockdown, there will likely be a lot of worry surrounding you now and how you feel you are going to...