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Podcast: The Neurocuriosity Club Podcast
Episode: 049 | How to Journal, Even If You Hate Journaling, with Sonia Motwani
Description: Journaling is one of the best techniques for improving your self-awareness and self-compassion, but unfortunately, many neurodivergent folks really struggle to sit down and just...write. That's why I invited Sonia Motwani, a professional journaling coach, to join us on the podcast today. She is full of amazing advice on how everyone is truly capable of journaling.
Get Sonia's incredible guided journal here: https://soniamotwani.com/unravelyourself/
Follow Sonia on Instagram: https://www.instagram.com/yourjournalcoach_/?hl=en
Follow me on Instagram: https://www.instagram.com/neurodivergent_magic/?hl=en