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Podcast: Hacking Your ADHD
Episode: How to Plan Your 2020 Without Getting Overwhelmed
Description: Be sure to check out the full show notes at: HackingYourADHD.com/planning2020 Today we're going to be working on planning out our 2020. If you haven't given much thought to planning your year before I think you'll get a lot out of this episode - planning is one of those things that we sometimes think doesn't play well with ADHD, but I've learned that planning is actually one of the most effective ways to manage my ADHD. We're always going to be impulsive and that's not a bad thing but sometimes we want to want to rein...