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Podcast: BJJ Mental Models
Episode: Ep. 154: Submission Series: The Omoplata, feat. Stephan Kesting
Description: This week we're joined again by Stephan Kesting! Stephan is in the process of releasing his new Omoplata 2.0 instructional, so what better time than now to break down the mechanics of this underutilized submission?Get Stephan's new Omoplata 2.0 instructional here:https://www.grapplearts.com/omoplata/Mental models discussed in this episode:Waypointshttps://bjjmentalmodels.com/waypoints/Technique Chaininghttps://bjjmentalmodels.com/technique-chaining/Myopiahttps://bjjmentalmodels.com/myopia/Predictable Responseshttps://bjjmentalmodels.com/predictable-responses/Theory of Alignmenthttps://b...