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Podcast: The Brad Jensen Show
Episode: Late Night Cravings, Best Tips for at Home Workouts, Binge Eating, and Hitting Goals During the Holidays + More!
Description: Next Level Wait List -> http://mynextlevelexperience.com/wait-list/ Â On today's show, Michelle and I sat down for a Q & A podcast. We covered a bunch of topics ranging from binge eating, how to hit nutritional goals during the holidays, if you should be coached before coming to a coach, favorite foods and do macro ratios matter and if so, how to figure them out. Plus, many other great questions, enjoy! Â How to calculate your own macros podcast - https://keynutrition.com/knp143/ Â Discount code: keynutrition for 20% off...