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Podcast: Profit Your Knowledge
Episode: 17. How To Stop Procrastinating
Description: Download the Performance & Productivity Planner to track, plan, and review your daily performance - https://www.jamesallencoaching.com/planner
Today we're going to learn how to stop procrastinating by using the famous Pomodoro (tomato) Technique! Yes, I said tomatoes; and no, we're not going to eat them. Â
In the late 1980s, University student Francisco Cirilo was struggling to focus on his studies and complete his assignments. Feeling overwhelmed, he decided to commit to just 10 minutes of focused study time. Â
Encouraged by his challenge, he found a tomato-shaped timer in his kitchen and set it for 10 minutes. When the timer went of...