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Podcast: Menopause Mogulsâ„¢ Podcast with Dr. Joy'El: Strategies to Promote Perimenopause/Menopause Health, Wellness & Entrepreneurship
Episode: It's Higher Than Us
Description: You think it is ALL on you. You've come this far because of your own abilities...putting all the pressure on you to get things done, to fix problems, to regain "control," figure out all the things to manage your symptoms and start your business.But it's NOT ALL on you.In this episode, I discuss how Self-Care is the foundation of how we manage through the menopausal transition; and how our Spiritual relationship with God or whichever Higher Being you pray to can affect our menopause experience.Are you a black...