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Podcast: This is Mariya
Episode: Internal Trash Can. How to Process Stuck Feelings and Emotions.
Description: In this episode, I want to talk to you about the concept of the internal trash trash can. Each human being has a place within their body where they are depositing all the unprocessed emotions, all the unprocessed feelings they don’t want to deal with.
I will talk about the most popular places where people tend to deposit all the trash, how to deal with this trash and how to start processing negative feelings and emotions.