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Podcast: The Shredded Show
Episode: Successful Mindset in 2022 with Dr. Chris Spearman
Description: Are the actions that you are going to do today in alignment with your values or not? In today’s episode, Charlie gets together with his good friend, Dr. Chris Spearman, as they guide you through having the proper mindset as you enter 2022. Be honest, has the new year, new me concept work for you? Get a load of how your perception of things and life, in general, affects what you think and what you do. And how your actions and goals should be aligned with your values. Life is challenging and difficult, bu...