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Podcast: This One Time On Psychedelics
Episode: Episode 35: Breathing Life & Meaning Into Our Plant Medicine Experiences (feat. Bill Burnett)
Description: Within the ever expanding popularity of plant medicines & psychedelics alike, we often hear about how important it is to be able to integrate these experiences if we wish to experience lasting change beyond the “peak” experience/ceremony itself. Without this integration work, we will ultimately have an incredible experience that, similar to a dream, will begin to fade away as our old programs & patterns take over. From my own personal experience, one of the most powerful integration practices I take part in is that of daily breath work. Many times we think of integration as coaching, therapy or another moda...