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Podcast: The Remarkable Leadership Podcast
Episode: Lessons from Intermittent Fasting - Thoughts from Kevin
Description: Don't let that title scare you. I am not turning this into a health series and I am not selling any supplements. A few of months ago, I decided I wanted to get rid of my "COVID 19". Pounds that is. So I studied up on intermittent fasting and then I went to work. And not only did I find that it worked for me, I also found some overall life and leadership lessons that I think might work for you. Tweet it out:Â We can fast from food, or most anything else. How might you b...