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Podcast: For The Long Run: Exploring the Why Behind Running
Episode: 190. Jess Broderick: Finding fulfilment and joy in the process and people
Description: Jess Broderick is a runner, family girl, very passionate friend and a coach. Without any of those labels, Jess defines herself as “joy”.
In this episode we talk about:
-choosing joyful places and settling in Boulder
-Jess’s professional triathlete career
-helping other people achieve their goals
-mental health in athletics
-taking a step back from sport to prioritize mental health
-finding fulfilment
-retiring from elite athletics
-coaching and giving back to the community
-team success outweighing individual glory
-the impact of different stresses on running
-d...