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Podcast: No Visible Bruises
Episode: When Your Friends & Family Tell You To Ignore The Narcissist
Description: Today I want to talk about something I went through when I was suffering narcissistic abuse, which is when your family and friends tell you to ignore the narcissist. As always, we’ll look at this from a trauma-informed lens. First, we’ll understand what is so triggering about receiving this kind of comments from our loved ones, and then what we can do to stop being triggered and avoid getting into unnecessary conflicts. What You Will Learn In This Episode: - Why the phrase "just ignore them" triggers us so much - How h...